pilates | yoga| barre | ems

Pilates, Yoga or Barre sessions tailored entirely to your needs, goals and schedule.

Range of classes to support the health and fitness of those in their prime (typically 50+).

Rehabilitation work to improve your strength, joint stability and mobility so you get going again.

“I can honestly say she is the best instructor I’ve worked with in 12 years - it’s a privilege to be her client”