”I love helping my clients to feel their very best - and EMS has been a way for me to enrich and radically speed up the outcomes they achieve.”
— Rebecca
“I was blown away and surprised that I could feel so thoroughly worked-out in just 20 minutes! I’ll definitely do it again.”
— Jane, client
Electrical Muscular Stimulation
Feel the benefits of a 90 minute workout from just 20 minutes of EMS training.
EMS sends mild (painless) electrical impulses to muscles via a wearable suit to stimulate all the major muscle groups at the same time, helping you to achieve a fit and toned look. The only side effect is a really good bottom!
The XBody EMS device is fast becoming a top piece of fitness equipment in the world because it truly is the future of fitness technology. Originally developed for physiotherapy, it is now a popular tool amongst health and fitness professionals as a means to support and amplify the fitness of anyone aged 18 - 90+ years old!
Key Benefits
Full body workout. Increases muscle mass, promotes shedding of fat via increasing calorie burning capacity and boosts metabolism.
Time efficient. If your schedule is tight, regular 20minute EMS sessions with me may be the best way for you to reach your fitness goals in the least time.
Effective and safe. Developed to support rehabilitation for all ages, the technology is well-researched and has been widely established in the health and fitness space for over 40 years.
Joint friendly. Fantastic for those in their prime, or with an old/existing injury as no additional stress is put upon your joints, but the targeted impulses will aid in rebuilding posture and developing core strength.
